Jennifer Aniston takes her own salad to eat on the plane when she flies.
The 46-year-old actress doesn’t want to have to satisfy her hunger with a calorific in-flight meal and always makes herself a healthy lunch to munch on when she’s travelling for work or for fun.
In an interview with Yahoo! Health, she said: ”I usually bring my own lunch of a packed salad just in case they don’t have something I want. ”I get nervous about ordering fish on an airplane – it’s terrible for the guy next to you! The smell just lingers and you’re like, ‘Sorry! So sorry. The fish was a terrible choice.’ ”
Aniston also makes sure she drinks lots of water but does treat herself to a Bloody Mary cocktail – which is made with vodka, tomato juice, Worcester sauce and Tabasco sauce – once she’s settled into her seat.
She said: ”(You must drink) water, water, water, on an airplane. If there is a drink happening, it’s usually a Bloody Mary, which I don’t ever order except when I’m on an airplane.”
Aniston – who is engaged to actor Justin Theroux – has also devised her own cure for jet lag, a tough run as soon as you get to your hotel.
She revealed: ”When you land after a long, long flight, go hit the gym and do a 30-minute run. It has worked for me – when I’ve actually had the energy to go and do it!”
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