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On Tuesday, the British actress shared a quote from religious trainer Eckhart Tolle, through which he talks about eradicating any negativity in your life. In the caption, Tamzin wrote: “All wasted emotions and feelings. They help nothing and nobody. Eradicating them from daily life is the key. I know when I feel anxious or worried it’s easy to get negative. Surround yourself with positivity…” The quote itself learn: “The future, the worry, the regret, the anxiety – these are all mental events that do not have to be part of the difficulty of life. These can be transcended here and now.”
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